The MAC
East Hills
Orchard Hills
Membership
Special Events
Pro Shop
Employment
 
Monday's
Group Fitness Classes
2008-10-06 15:10
 
East Hills
4:45pm
Body Flow
5:30pm
Go Deep
5:30pm
Body Step
6pm
Body Pump
 
The MAC
5:30pm
S.P.E.W.
5:45pm
Pilates Mat-40
6:30pm
Body Pump
6:30pm
Zumba
 




Adult Fitness Programs
For all of you who may feel intimidated or overwhelmed by how to get your fitness program started, we invite you to overcome your fear!! Our qualified trainers and instructors are ready and willing to teach you proper technique, establish a comfortable fitness routine and help you reach your fitness goals!!  


Adult Racquet & Gym Sports
       Our clubs offer several  tennis and racquetball lessons  for beginners , as well as  classes and drills those who would like to perfect their game.  If you are looking for a league to join or a tounament to play in we can help!  In addition to the raquet sports, we also offer adult gym sports including adult basketball leagues.


Youth