Wednesday's
Group Fitness Classes
2008-08-20 14:43
 
East Hills
4:30pm
BodyPump
5:30pm
Aqua Fit
5:30pm
Body Step
5:30pm
Cycling
 
The MAC
5:25pm
NIKE Conditioning
5:30pm
Zumba
6:25pm
BodyPump
6:30pm
Yoga:Basics
 

2005 Midwest USTA Member Organization of the Year!


Adult Fitness Programs > Group Fitness Classes
Group Fitness Class Schedules
Over 200 Group Fitness classes are offered each week to appeal to a wide array of fitness needs. Group Fitness classes include BodyPump®, BodyCombat®, BodyFlow®, BodyStep®, Cycling, Pilates, Yoga, Aqua Aerobics, Zumba and much more! Classes are energetic, fun with utilize motivating music. Class structure is monitored to ensure safety, effectiveness and provide enjoyable workouts for all members. Group Fitness instructors are certified by one or more of the following organizations: ACE, AFAA, Mad Dogg Athletics, Les Mills international, NASM, AFPA, YogaFit and Zumba. Our team members attend conferences, seminars, in-service trainings and workshops. They bring individuality, variety and excitement to every class they teach.

Click on one of the following links to print the full version of the Group Fitness schedule.


East Hills Summer Schedule

East Hills Class Descriptions

The MAC Summer Schedule

Pilates Brochure



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East Hills - Thursday, May 08
Time: Class length: Activity: Instructor: