The MAC
East Hills
Orchard Hills
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Friday's
Group Fitness Classes
2008-07-03 20:57
 
East Hills
8am
Cycling
8am
BodyPump
9am
Go Deep
9am
Body Combat
 
The MAC
8:45am
BodyPump
9am
Cardio Interval
9:15am
Aqua Fit
 

2005 Midwest USTA Member Organization of the Year!
Youth


Youth
You can never start too early! Our family of clubs offers many options encouraging kids to live healthy, active lifestyles. All told, we have over 80 qualified instructors, coaches and directors dedicated to the growth and development of children in a safe, enjoyable environment. Our youth programs are one of our most active and constantly growing departments. It is known as one of the most complete youth programs in the country. Select from one of the categories below to find out more about our extensive youth programs.


Youth Activities
Youth Activities

Our clubs offer a wide variety of activities for youth of all ages.  If you are looking for an alternative to summer daycare, check out our Fun"N Sun camps for ages 3-15.  Perhaps you need an evening out and would like to know your children are having as much fun as you are -Kids Night Out is the program for you!  We offer Kidfit, a drop-in program that will keep your kids active while you work out.  For our homeschool families we offer Youthfit, a fitness supplement to your child's education.   If your child is interested in gymnastics, we offer weekly classes and camps!



Youth Fitness
Youth Fitness
Fitness Center usage begins at age 13 years . If your 11-12 year old is intereseted in getting started sooner, they can enter the fitness center upon successfully completing one of our supervised conditioning classes.


Youth Racquet Sports
Youth Racquet Sports
East HIlls, Orchard Hills and The MAC offer the most extensive selection of classes in West Michigan. Our Tennis Department is the proud winner of the 2005 USTA Midwest Section Tennis Organization of the Year and our Tennis Director is the 2002 & 2004 USTA Michigan Professional of the Year! Whatever your needs, we'll exceed your expectations! This summer check out our EZ Play® tennis acadamy for  kids ages 4-11, and the West Michigan Tennis Acadamy where your child can take their game to the next level.


Youth Sports
Youth Sports
Our clubs offer several sports to keep your children challenged while having a great time! Our experienced staff will help your child learn a new sport or perfect their favorite sport! Register here for basketball,  inline skating/ hockey, lacrosse, soccer, flag football, cross country, track & field, volleyball and  other sport camps.


Youth Swim
Youth Swim
Our clubs offer swimming lessons for children ages 5 months and up. Our experienced instructors will teach your child the fundamentals in a very assertive, quick-paced program.