Friday's
Group Fitness Classes
2009-01-09 08:58
 
East Hills
9am
Power Zumba
9am
Go Deep
9am
BodyStep
9am
Cycling
 
The MAC
9am
Core Conditioning-15
9am
Turbo Kick-45
9:15am
Aqua Fit-45
9:50am
Stretch & Flex Yoga
 



Adult Fitness Programs > Aqua Programs
Aqua Programs Class Schedule
Our Group Fitness aquatic classes are designed to help you achieve an improved sense of well-being. Free to members, our aqua programs help increase your range of motion and improve your flexibility in our warm pools. No swimming skills required.
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