Friday's
Group Fitness Classes
2009-01-09 08:25
 
East Hills
9am
Power Zumba
9am
Go Deep
9am
BodyStep
9am
Cycling
 
The MAC
8:45am
BodyPump
9am
Core Conditioning-15
9am
Turbo Kick-45
9:15am
Aqua Fit-45
 



Pickleball

Pickleball is a fun game that is played on a badminton court with the net lowered to 34 inches at the center.  It is played with a perforated plastic baseball (similar to a whiffle ball) and wood or compostite paddles.  It is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.   Our experienced coach will teach you how to play the game on our indoor courts..

 

 

 

 

 

 

 

 



Pre-registration is required for these classes

Session dates:
Session 4PB: December 15 - January 26
Session 4B: January 5 - February 23
Session 4W: February 2 - March 23
Session 5K: March 2 - April 27
Session 7A: May 4 - June 22


PICKLEBALL INSTRUCTIONAL CLINIC
East Hills     Orchard Hills     The MAC    
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PICKLEBALL ROUND ROBIN PLAY
East Hills     Orchard Hills     The MAC    
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Description:
This is a fun game that is played on a badmiton court with the net lowered to 34 inches at the center. It is played with a perforated plastic baseball (similar to a whiffleball) and wood or composite paddles. It is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. Our experienced coach will teach you how to play the game on our indoor courts. Monday's class will be an instructional clinic, and Thursday will be round robin play.

Length: 1 hours 30 minutes Ages: 18 yrs - 99 yrs 11 mos


PICKLEBALL: OPEN PLAY
East Hills     Orchard Hills     The MAC    
------ click tabs to expand for more details ------       
Description:
This is a fun game that is played on a badmiton court with the net lowered to 34 inches at the center. It is played with a perforated plastic baseball (similar to a whiffleball) and wood or composite paddles. It is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. Our experienced coach will teach you how to play the game on our indoor courts. Monday's class will be an instructional clinic, and Thursday will be round robin play.

Length: 2 hours Ages: 18 yrs - 99 yrs 11 mos