Thursday's
Group Fitness Classes
2008-11-20 07:34
 
East Hills
8am
Yoga
8:30am
Zumba
8:30am
Cycling
9am
BodyCombat
 
The MAC
8:45am
Cycle Lite & Core-45
9:30am
Zumba
12pm
Cycling & Core
4:30pm
Aqua Challenge
 



Youth > Youth Activities > Gymnastics
Gymnastics

Gymnastics is for all ages and abilities. It is a great precursor to all sports because it focuses on strength, flexibility, coordination and self confidence.



Pre-registration is required for these classes

Session dates:
Session 0003: November 10 - December 21
Session 3B: November 21 - November 21
Session 3C: November 24 - November 24
Session 3D: November 25 - November 25
Session 3E: November 26 - November 26
Session 3M: December 19 - December 19


WALKERS*time change
East Hills     Orchard Hills     The MAC    
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Instructor: Schmuker Class begins: November 11 Register for this class
Session: 0003 Registration Max: 8 Registration Min: 4 Currently Registered: 7
Tue 9am

ROMPERS
East Hills     Orchard Hills     The MAC    
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Description:
This class helps young children learn and develop their motor skills hand/eye coordination, and much more. (Parent Participation)

Length: 45 minutes Ages: 2 yrs - 2 yrs 11 mos


TROMPERS
East Hills     Orchard Hills     The MAC    
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Description:
These children will experience all the fun of tumbling while learning how to share, take turns, and many other pre-school skills while moving quickly from one event to another.

Length: 45 minutes Ages: 3 yrs - 4 yrs 11 mos


SUPER ROMPERS
East Hills     Orchard Hills     The MAC    
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Description:
Headstands, handstands, cartwheels, backbends, and much more! Your child will concentrate on the basic skills of gymnastics and enhance their coordination and strength while staying fit and having fun! This program will excite your child as they will become aware of their own body and what it can do!

Length: 55 minutes Ages: 4 yrs - 6 yrs 11 mos


BOYS WILL BE BOYS
East Hills     Orchard Hills     The MAC    
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Description:
This class is for all the active boys out there who would like to learn gymnastics and burn some energy. We will use equipment unique to boys to build strength and flexibility.

Length: 55 minutes Ages: 4 yrs - 14 yrs 11 mos


FIRECRACKERS
East Hills     Orchard Hills     The MAC    
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Description:
This class requires a commitment until the end of the year. Team uniforms must be purchased. Experienced gymnast are invited to this class. Must sign up through session 7. Show Team leotard required.

Length: 1 hours 15 minutes Ages: 4 yrs - 14 yrs 11 mos


SPARKLERS
East Hills     Orchard Hills     The MAC    
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Description:
This class is for the older child who wants to learn gymnastics skills.

Length: 55 minutes Ages: 4 yrs - 14 yrs 11 mos


DANCE/GYMNASTICS COMBO
East Hills     Orchard Hills     The MAC    
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Description:
Strengthen your muscles and exercise your mind as you learn the basics of ballet and jazz. We'll also have fun with rhythmic movement on the dance floor and using gymnastics equipment. This low pressure, high-content class will tire out your child and develop an appreciation for a variety of dance styles.

Length: 55 minutes Ages: 4 yrs - 6 yrs 11 mos


FLIP & FLICK NIGHT OUT
East Hills     Orchard Hills     The MAC    
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Description:
We know it's important for parents to spend time together, and we have just the right ticket! The kids will get to flip in the gymnastics room and watch a movie while the parents enjoy a night out. You can drop your kids off at 6:00pm and pick them up at 9:00pm - please don't be late!

Length: 3 hours Ages: 4 yrs - 14 yrs 11 mos


OLYMPIC CAMP (FLOOR & VAULT)
East Hills     Orchard Hills     The MAC    
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Description:
We will focus each day on two pieces of equipment. Monday- The floor and vault Tuesday- The beam and bars Wednesday- The tramp and mini tramp.

Length: 3 hours Ages: 4 yrs - 14 yrs 11 mos


OLYMPIC CAMP (BEAM AND BARS)
East Hills     Orchard Hills     The MAC    
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Description:
We will focus each day on two pieces of equipment. Monday- The floor and vault Tuesday- The beam and bars Wednesday- The tramp and mini tramp.

Length: 3 hours Ages: 4 yrs - 14 yrs 11 mos


OLYMPIC CAMP (TRAMP & MINI TRAMP)
East Hills     Orchard Hills     The MAC    
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Description:
We will focus each day on two pieces of equipment. Monday- The floor and vault Tuesday- The beam and bars Wednesday- The tramp and mini tramp.

Length: 3 hours Ages: 4 yrs - 14 yrs 11 mos


WRIGGLERS
East Hills     Orchard Hills     The MAC    
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Description:
Parent and child will spend fun, quality time together in this engaging class. A great way to get involved in a playgroup with tumbling and exercises. (Parent participation)

Length: 45 minutes Ages: 1 yr 6 mos - 2 yrs 11 mos