Friday's
Group Fitness Classes
2009-01-09 08:17
 
East Hills
9am
Power Zumba
9am
Go Deep
9am
BodyStep
9am
Cycling
 
The MAC
8:45am
BodyPump
9am
Core Conditioning-15
9am
Turbo Kick-45
9:15am
Aqua Fit-45
 



Youth > Youth Sports > Volleyball
Volleyball
Taught by experienced coaches, programs include weekly scrimmages, skill drills and camps for grades 3-10.


Pre-registration is required for these classes

Session dates:
Session 0005: February 9 - March 22
Session 0006: March 23 - May 3
Session 0007: May 4 - June 7


VOLLEYBALL 8-10YR
East Hills     Orchard Hills     The MAC    
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VOLLEYBALL 10-12YRS
East Hills     Orchard Hills     The MAC    
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Description:
Coach Trisha Balkema and Coach Maria Allen are our Volleyball experts who will lead each age group in drills and games. They have experience coaching at all levels and are eager to get your player ready for the next level. In this class players will have fun while they are sharpening their skills.

Length: 1 hours Ages: 10 yrs - 12 yrs 11 mos


VOLLEYBALL 13-16 YRS
East Hills     Orchard Hills     The MAC    
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Description:
Coach Trisha Balkema and Coach Maria Allen are our Volleyball experts who will lead each age group in drills and games. They have experience coaching at all levels and are eager to get your player ready for the next level. In this class players will have fun while they are sharpening their skills.

Length: 1 hours Ages: 13 yrs - 16 yrs 11 mos


VOLLEYBALL 8-10YRS
East Hills     Orchard Hills     The MAC    
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Description:
Maria Allen our volleyball expert will lead each group in drills and games. She has experience coaching at all levels at East Grand Rapids and is eager to get your player ready for the next level. In this class players will have fun while they are sharpening their skills.

Length: 1 hours Ages: 8 yrs - 10 yrs 11 mos


VOLLEYBALL 11-16 YRS
East Hills     Orchard Hills     The MAC    
------ click tabs to expand for more details ------       
Description:
Maria Allen our volleyball expert will lead each group in drills and games. She has experience coaching at all levels at East Grand Rapids and is eager to get your player ready for the next level. In this class players will have fun while they are sharpening their skills.

Length: 1 hours Ages: 11 yrs - 16 yrs 11 mos