Friday's
Group Fitness Classes
2008-07-03 20:57
 
East Hills
8am
Cycling
8am
BodyPump
9am
Go Deep
9am
Body Combat
 
The MAC
8:45am
BodyPump
9am
Cardio Interval
9:15am
Aqua Fit
 

East Hills

Since 1972, East Hills has focused on a wide array of health and fitness activities for the entire family. With the goal of becoming the best family club in America, its programs and services center on the needs and desires of all ages. You can also feel comfortable bringing children (9 & under) to play in our supervised playrooms during your work out.

East Hills is a 130,000 square foot multi-purpose recreational facility complete with all the amenities you’d expect from a top quality fitness and recreation center. The staff of East Hills is committed to your health and wellbeing with trained, knowledgeable experts who can help you make the most of your fitness regimen.

Current Newsletter
March/April 2008 Fitness News

January/February 2008 Footnotes
November/December 2007 Footnotes


Statement Stuffers
Letter from MJ Smith - June 2008
Group Fitness - June 2008
OHSS Youth Calendar - June 2008
Pro Shop Specials - June 2008


Summer Hours

Monday – Thursday
5:00am-9:00pm

Friday
5:00am-8:00pm

Saturday
7:00am-7:00pm

Sunday
8:00am-7:00pm


Pool Schedule


Our Club Offers:

  • Complete Weight Training Center
  • Cardio Fitness Equipment
  • All Group Fitness classes included in Membership
  • 25 meter Indoor Pool
  • Basketball Gymnasiums
  • Racquetball, Volleyball and Wallyball, included in Membership
  • 6 Indoor Tennis Courts
  • 2 Racquetball Courts
  • Platform Tennis
  • Dance Studio
  • Spin Studio
  • Gymnastics Room
  • Martial Arts
  • 4 Family Changing Rooms
  • Free Blood Pressure Screening
  • Free daily locker usage (monthly rental available)
  • Spa Facility, including 2 massage rooms
  • Supervised Playrooms and Nursery
  • Lounge/CafĂ© services with wireless Internet
  • Facility Rentals for private parties
  • Convenient parking/handicap accessible

Phone:
616-224-5400

Location:

1640 East Paris Avenue, SE
Grand Rapids, MI 49546

Directions:
From I-96 (east of Grand Rapids)
Take the 28th Street West exit, exit number 43A, towards M-11/Kent Co Airport.
Merge onto 28th Street SE. Go WEST 3.7 miles.
Turn RIGHT onto East Paris Street SE

Map and directions obtained from Mapquest.

Pool Schedule

East Hills Family Open Pool Hours:
June 9 - September 1

Monday
11:00am - 1:00pm
4:00pm - 5:30pm
7:00pm-9:00pm

Tuesday
2:00pm-4:30pm
6:30pm-9:00pm

Wednesday
3:00pm- 5:00pm
7:30pm-9:00pm

Thursday
2:00pm-5:30pm
7:30pm-9:00pm

Friday
11:00am-1:00pm
2:00pm-8:00pm

Saturday
6:45am - 7:00pm

Sunday
7:45am-7:00pm

Lightning Policy
East Hills, Orchard Hills and The MAC will close their pools and whirlpools for a period of 30 minutes following the last lightning sighting. Each pool will re-open when the severe weather has passed.