Adult Fitness and Wellness Classes

The Fitness Centers of The MAC and East Hills cover about 40,000 square feet and have over 178 different pieces of strength training equipment. Over 116 cardiovascular machines are linked to our cardio theater sound and television system. We feature top of the line equipment. Our strength equipment is, well, a major strength! Our centrally located Fitness Center Service Desk is your source for knowledgeable fitness guidance and advice.

Because our three health clubs are members of the Saint Mary's Health Care Network, we go beyond exercise and fitness – offering many different condition-specific classes and programs. They are available at Saint Mary's Health Care, Wege Institute for Mind, Body & Spirit, and at The MAC, East Hills, and Orchard Hills.

Click here to view available classes.